Top 10 Skills That Impress Women

Top 10  Skills That Impress Women

No.10 Speaking other languages

Difficulty to acquire: 8/10

Certainly the hardest skill on this list to pick up as an adult, speaking a foreign language is a sign either of dedication (that you've taken the time and effort to learn) or of worldliness, and women will be intrigued by both of those, particularly if you don't flaunt the ability and just let it come up at the right moment. Obviously you're not going to learn a language  overnight, but the resources are endless -- you only need to supply the time.

No.9 Playing an instrument

Difficulty to acquire: 7/10

For starters, playing an instrument well is just an impressive ability, period. It speaks volumes, to men and women alike, about your character. On the other hand, where another man might just respect your ability to master what is, for most people, not an easy skill, women will equate your ability to play an instrument with a poetic sensibility they might not otherwise have recognized in you.

No.8 Fixing a car

Difficulty to acquire: 6/10

Learning how to fix a car will probably seem daunting if engines have mystified you up until this point, but luckily you don't really need to know much. The objective is to understand enough that you maintain your car correctly and can actually diagnose car troubles  instead of just opening the hood and looking puzzled. Besides, knowing the basics will make you seem like less of a rube to dishonest mechanics.

No.7 Dancing

Difficulty to acquire: 4/10

If there's one way to demonstrate that you're confident, easygoing and approachable all at once, it's dancing. On the surface, dancing is pretty straightforward, and there's certainly nothing hard about it -- you're moving your body rhythmically, and how you're doing it isn't too important. The hangup here is feeling that you're too uncoordinated or too shy to try, in which case it may seem daunting.

No.6 Cooking

Difficulty to acquire: 3/10

You don't have to take classes or start shopping for expensive cookware -- just start small. Every woman, everywhere, is just a little bit pleasantly surprised to discover that a man can cook, actually wants to cook and seems to genuinely know what he's doing, so begin by perfecting a handful of recipes. The bonus here is that you'll soon be eating better and tastier food yourself. Once you've mastered a few classics, expand your repertoire as you see fit.

No.5 Athletics

Difficulty to acquire: 6/10

As much as women want you to have an emotional, sensitive side, they still want you to be a man, and playing a tough, physically demanding sport is about as masculine as it gets. Bragging about your golf game might impress your coworkers, but it doesn't have quite the same impact to a woman as boxing, football or some other high-intensity, testosterone-fueled activity.

No.4 Handyman skills

Difficulty to acquire: 4/10

This broad category covers everything a man can reasonably be expected to do in maintaining a home and doing basic repairs; none of this stuff is as complicated as working with a car, and it mostly comes down to having the right tools for the job and being willing to get your hands dirty. There's virtually nothing the internet can't tell you how to fix, but it's no less impressive to a woman when you can be relied upon for all those repairs.
No.3 Bedroom skills

Difficulty to acquire: 6/10

Sex is important, even if not for its own sake, then because women often read into it emotionally and assign it its own relevance as an indicator of how you feel about them.

No.2 Style and grooming

Difficulty to Acquire: 2/10

Every guy has his own personal style, but there's a thin line between hipster carelessness and looking like a slob. It's better to stay a comfortable distance on the clean-cut side of that line. There's nothing difficult or even time-consuming about good grooming, but women often complain that men simply don't bother to take care of their appearances, and the only excuse to let yourself go completely is laziness.

No.1 Conversation

Difficulty to acquire: 6/10

Though it might not strike you as much of a skill when you're shooting the bull with friends, conversation with women -- in whom you're interested and whom you don't know well -- is a skill, and one that takes some practice. Listening and actually paying attention becomes infinitely more important. You want to come across as both confident and empathetic, which is something of a balancing act. Being able to explain and adequately express yourself, though, can easily cover for lacking any of these other skills, which is why it's so crucial.

High Blood Pressure & Garlic

What Is High Blood Pressure?

High blood pressure is a potentially dangerous problem suffered by many people, often without them being aware of it. It has been estimated that in the world  more than 2000 million people suffer from high blood pressure.

High blood pressure is in real meaning hypertension - the blood is being pumped through the system unusually fast and powerfully. This constant exertion of greater than normal force can damage the arteries, possibly leading in turn to kidney failure, heart attack and/or stroke. If you suspect you may have high blood pressure then it is essential that you discuss any symptoms with your doctor.

Causes of  High Blood Pressure?

There are two type of hypertension found in the all type of patiemts.

1.   Essential hypertension

2.   Secondary hypertension.

"Secondary hypertension" refers to the case where the high blood pressure is the result of some known factor such as kidney disease. "Essential hypertension" refers to the case where there is no obvious single cause of high blood pressure.

There are many factors that can contribute to essential high blood pressure, the most common of which are lifestyle related. Smoking and high levels of saturated fat intake can both contribute significantly to an elevated level of blood pressure.

If your doctor doesn't identify a particular cause then he or she could well recommend diet and exercise as the best start. Losing some weight, lowering bad cholesterol levels (LDL) and reducing salt intake can assist many people to lower their blood pressure levels. For others the preferred treatment will be medication.

Good and Bad Cholesterol

HDL and LDL

HDL :High-density lipoproteins (HDLs) or called good cholesterol.

LDL :Low-density lioproteins (LDLs) or called Bad cholesterol LDL & HDL cholesterol.

The Possible Effect of Garlic on Cholesterol Levels

Garlic has been reputed to assist the heart for centuries and has been used in herbal medicines for all manner of conditions. Garlic & cholesterol reduction are frequently mentioned together.

Modern medical science suggests one reason garlic might reduce cholesterol: garlic is a proven anti-oxidant. This property might help to prevent LDLs from being oxidised. In this way the cholestrol build-up that clogs the arteries could perhaps be reduced by garlic.

In current modern medicine era numerous scientific studies have been conducted to test the claims that garlic can help lower cholesterol levels. These studies involve measuring the cholesterol and triglyceride levels of patients taking garlic supplements compared with a control group of patients taking a placebo.

Some studies have shown a reduction in total cholesterol levels and/or LDL levels in those taking garlic. Other medical studies have shown no significant difference between the levels of those taking garlic and those taking a placebo. The study concluded that: "None of the forms of garlic used in this study, including raw garlic, when given at an approximate dose of a 4-g clove per day, 6 d/wk for 6 months, had statistically or clinically significant effects on LDL-C or other plasma lipid concentrations in adults with moderate hypercholesterolemia."

Can Garlic Help?

Garlic is not a substitute for prescription medicine or lifestyle changes, however it has long had a reputation for assisting with blood pressure management. The research data is not conclusive, however it does appear that there is some evidence to support the role of garlic in reducing systolic and diastolic blood pressure.

It appears that the reputed beneficial effects of garlic on blood pressure come more from the garlic sulphides than from allicin( medicinal name of garlic preparation. Unlike allicin, garlic sulphides are not destroyed by cooking.

Garlic might also assist blood pressure indirectly by helping to manage cholesterol levels.

Finally, extra garlic can be used as a seasoning, thus reducing the need for salt.

Garlic and Cholesterol

Cholesterol - a white, waxy substance found in the blood plasma - is essential to life. However overly high cholesterol levels can have serious health implications on the cardiovascular system in particular leading to atherosclerosis. Excessive levels can be an indicator of increased risk of heart attack and/or stroke.

If you suspect that you have a cholesterol problem it is essential that you discuss it with your doctor.Whilst all cholesterol was once considered harmful, it is now recognized that it comes in two distinct forms: one "good", the other "bad".

Cholesterol and Garlic: The Verdict Can Garlic Lower Cholesterol Levels?

So, does it work? Whilst some individual studies have shown that garlic can be effective in reducing "bad" cholesterol (LDLs), the overall body of evidence is inconclusive. In particular the 2007 study appears to shed serious doubt on the reality behind garlic's reputation in this area. Thus it would be unwise to draw a definite conclusion that garlic can be used to combat "bad" cholesterol foods.

If you are concerned about elevated cholesterol levels then you should not turn to garlic as an alternative to medical treatment - get advice from your doctor. However if your doctor approves then you might like to consider eating more garlic as part of a balanced diet "just in case". If nothing else it's a tasty alternative to salt.

Melt /Dissolve Kidney Stones

Procedure to Melt/Dissolve Kidney Stones

Are you seeking an herbal procedure to help dissolve kidney stones?

Due to terrible modern day diets and lifestyles, incidences of kidney stones are on the rise. And a kidney stone attack is so painful, it has even been described by some women as being worse than childbirth.

A note about Procedure to Dissolve Kidney Stones

In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man's understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. No matter how remote or unrelated a health condition may seem, these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of specific natural health remedies.

Other than invasive procedures, conventional medicine has little offer in terms of a kidney stone cure. The herbal, natural remedy for kidney stones next described on this page has been used by top natural healers to help dissolve and flush out even the worst of kidney stones. It will also help to soothe and heal inflamed tissues in the kidney and bladder tracts. 

An Herb Cocktail For Dissolving Kidney Stones

This formula must be used in conjunction with effective kidney cleansing routines and useful kidney herbs. As with all herbs, it is key to use organically grown or wild crafted herbs. These herbs have worked to help dissolve kidney stones for tens of thousands of people, but they will only work when used properly.

To make the cocktail to help dissolve kidney stones, you will need:

• 2 ounces of hydrangea root
• 2 ounces of gravel root
• 1 ounce of marshmallow root
• 2 quarts of fresh squeezed apple juice

Make sure the herbs are finely cut or powdered. Divide the apple juice into two separate quarts. Add half of the mixture of herbs to each. Let this soak overnight. In the morning, bring the juice, along with the herb to a boil, and simmer this for 15 minutes. Once the juice is cool, strain the herbs out.

Start drinking the first quart at a rate of 2 ounces per hour. To help flush and dissolve kidney stones, you must also drink at least an additional 32 ounces of distilled water with this mixture throughout the day. Do not drink much more than 1 quart of water through this day. Store the other quart in a cool, dry place out of the light, and keep it sealed.

On the following day, start drinking the second quart at a rate of 1 ounce per waking hour. You will drink this over a period of two days. On these two days, you should drink an additional 32 ounces of water, and 32 ounces of fresh juice throughout the day. Again, this additional liquid will help to dissolve kidney stones and flush kidney stones out of your body.

On the fourth day, after all of the mixture is consumed, you need to do a juice fast where you consume 64 ounces of distilled water, and 64 ounces of fresh juices throughout the day.

During this 4 day process, you should be eating only vegetarian foods. Raw is better, and juice fasting is ideal. Avoid any alcohol, soda, coffee, milk, or any teas except for kidney cleansing teas. You can drink up to an additional 6 cups of kidney cleansing tea.

Usually, this will eliminate all of the stones the first time, especially if you are using it in addition to the kidney flushing routine given next in this article. Many smaller stones will dissolve easier than a few large ones, just as with any substance that is being dissolved. So, if you have large stones, you can repeat this as many times as is necessary, with one 4-day cycle being done per week. 

Kidney Flushing Routine to Help Dissolve Kidney Stones

For best results, do this routine every day for at least 5 days. It can be easily continued for several weeks if needed. During this routine, you will get the best results if you limit or eliminate all animal based foods, refined sugars, and any other junk foods. A diet high in raw fruits, vegetables, and juices is ideal. Juice fasting for several days will further boost your efforts to dissolve kidney stones. This routine is extremely powerful when used correctly, and especially when used in conjunction with healthy lifestyle and diet changes.

Each morning, make a drink using the following:

• Fresh squeezed juice of one lemon and one lime
• 16 to 32 ounces of distilled or reverse osmosis water
• A pinch of cayenne pepper, or a dropper full of cayenne tincture
• Maple syrup to taste (optional)

Fifteen minutes after drinking this, consume 2 cups of a strong kidney cleansing tea. Use herbs which are good for cleaning the kidneys, or use a pre-made tea such as the one from Dr Richard Schulze's American Botanical Pharmacy. For further potency, add a couple of dropper full of kidney cleansing tincture to the tea. Drink an additional two cups of tea in the afternoon, and an additional two cups in the evening. 

Home Remedy for Kidney Stones

Home Remedy for Kidney Stones - Useful Herbs For Kidney Flushing And Detoxification

Herbs form an integral part of an home remedy for kidney stones. The following herbs are most effective when they are combined and used together. The dried herbs can be used to make a tea, and a tincture of these herbs can also be used. Ideally, both forms of herbal remedies for kidney stones should be used. One of the best places to buy kidney cleansing teas and tinctures is from Dr Schulze's American Botanical Pharmacy.

It is important that you use only organically grown or wild-crafted herbs. Do not use commercially produced herbs, especially when you are suffering from kidney stones. These herbs are powerful enough to dissolve any kidney stones, but only if the quality of the herbs are good, and if the formulas are used properly in sufficient dosages. A tincture or tea can be made by combining equal parts of any of these herbs you can get your hands on.

Juniper Berries

Juniper berries stimulate the kidneys, and destroy bacteria in the kidneys, bladder, and bile ducts. Any person who has built up waste, crystallization, and stones in their kidneys will also have bacteria, and possibly pus. Juniper berries are a must for any effective kidney cleansing routine or natural remedy for kidney stones.

Uva Ursi

Uva ursi is one of the top herbs for stimulating and detoxifying the kidneys. The parts used are the leaves. This herb is another staple for any kidney cleansing formula or herbal home remedy for kidney stones.

Dandelion Leaf

As with many of the most effective herbs, dandelion is a common weed in many parts of the world. Its leaves are great for stimulating the kidneys. Use the leaves at their peak growth, because this is when most of the phytochemicals are in them. Definitely avoid using any dandelion from your lawn if you use any sort of chemicals, and definitely avoid using plants that grow near the roads.

Cornsilk, Horsetail, and Parsley Root and Leaf
These herbs are also powerful kidney simulators and detoxifiers. Use as many of these herbs as you can get your hands on for your home remedy for kidney stones. It is important to only use corn silk from organically grown corn, as corn is one of the most heavily sprayed crops. The same applies for parsley

Sex Talk with Their Children

Parent's Perspective &  the Sex Talk with Their Children

The Sex Talk

Remember talking with your parents’ about the ‘birds and the bees?” Maybe that discussion never occurred because your parents’ vaguely skimmed over the sex education topic or they were too uncomfortable discussing “sex” with you at all. What parents don’t realize is that talks about sex education with their children can significantly affect sexual behavior in a positive way. Unfortunately, most parents do not talk to their children about sex because parents feel it’s a very awkward discussion to have with a child. ”In a study,  researchers found that more than 40% of adolescents had intercourse before talking to their parents about safe sex, birth control or sexually transmitted diseases.”

Though it may not be apparent, kids would prefer to learn about sex from their parents. This study was done as a wake-up call to parents, who are not discussing important issues with their children, before unwise sexual choices are made.

“The “Qualitative Study” involved 141 family’s who enrolled in the Talking Parents, Healthy Teens Program, organized by the University of California Los Angeles/Rand Center for Adolescent Health Promotion and overseen by Dr. Mark Schuster.”

Separate groups were conducted for mothers and fathers, and for black, white and his panic parents. Content analysis was used to identify core themes and patterns. “Children ages 13-17 and their parents’ responded to questions concerning 24 issues regarding sex and sexuality, including how women become pregnant, body changes that occur during puberty, how to use condoms and birth control and issues around homosexuality.”

Parents and their children were separately asked by researchers, when they had first discussed each of the topics listed, and compared the information to each of the teens self-report about their engagement in three specific areas of sexual behavior---hand holding or kissing; genital touching or oral sex; and intercourse. Four times, all the families who participated were surveyed, once at the beginning of the study, then again at three, six and twelve months.

Once the study was completed, “more than half of the parents admitted that they had not discussed 14 out of the 24 sex related topics by the time their adolescents had begun genital touching or oral sex with partners.” The effectiveness of birth control had not been discussed by 42% of girls reported and 40% admitted they had not talked with their parent’s about how to refuse sex before engaging in genital touching. It was very interesting to find that 70% of boys said, they had not discussed how to use a condom or any other birth control methods with their parents before having sexual intercourse.

Contrary to the girl’s parents’, only half of the boy’s parents’ said they had not discussed condom use or birth control with their sons.

We can clearly understand that talking about sex with our children is an area of importance we need to initiate, develop and support our children. Sounds like parents need support with approaching the topic, but we will discuss this issue in article 2.

What’s a bit humorous about the study is that many parents believed they had already had the conversation about sex with their children, but when the children were surveyed, they had no recollection of the parent-child dialogue about sex.

Parents sometimes say things more vaguely because they are uncomfortable and they believe they have addressed the topic, but the kids don’t hear the topic at all.”

A researcher has three children of her own and she makes a very personal remark of how she views the difficulty of discussing sex with children, “Your kids look at you like you are crazy and you feel like you want to run.”

One of the important facts that the study revealed was that the parent-child sex dialogue needs to happen much sooner than they have been occurring. There are sex conversations that are age appropriate, depending on the age of the child. For example, we should not talk about contraceptive/birth control methods with children who are the ages of 10 to 13 years old or oral sex. Youth 15-18 years old would have a more involved conversation about sex and their choices.

As parents, we should attentively listen to our children when they ask questions about sex and openly answer their questions. Parents should be cognizant of open opportunities to initiate “sex talk” conversations with their children. A good example would be, possibly a young extended family member gets pregnant or a permission slip needs a signature from a parent, due to your child participating in the “sex education” class in school.

Parents should take advantage of these moments and elaborate extensively about the “sex talk,” of course with taking into consideration how much your child can absorb.

Results were that parents believed, it was very important to talk with their children about sex and developing a good parent/child relationship was a key factor. If the parent/child relationship is strong, the discussion about sex may begin when the child is young. Parents must also take into consideration that these conversations are continuous,

The studies are  concluded that interventions aimed at encouraging parents to talk to their children about sex, should enhance a parents’ understanding of the various stages of children’s sexual development and focus on the parent’s of young children. Interventions should support parents in a range of strategies that complement discussions about sex.

Critique of the Article

 You are aware that the results found from the researches very important in this line.The article concerning “Parents Sex Talk with Kids” was a very eye opening piece of research that was conducted with parents and their children. It was a very relevant and necessary study for participants to be involved.

Why? Well first and foremost the topic of “sex” is affecting our day to day lives as we encounter social problems regarding sex, such as; high pregnancy rates, homosexuality, sexual transmitted diseases, drug abuse, adoption, foster care, teen pregnancy, child abandonment issues, sexual abuse, child abuse and the list goes on. These surveys along with data are critical because we need to know from a qualitative perspective, what the calculations are, who is doing what and who is involved To put it plain and simple, we need to care enough to make a difference.

What I have learned is that we need to talk to our children, not just the parents, but parents need to have access to a support system of professionals like, doctors, therapists, workshops, support groups, study groups, etc. As a matter of fact, It takes a team, community, family, togetherness and love, to get our young people off to a good start in life.

When article was thorough in demonstrating what the numbers and percentages portrayed, along with what the specific problems were around the topic. It would have been good to have seen specific dialogues between the parents and children, a sample of the questions being asked and how the parent and child responded to each other.

What feelings and emotions were present during the survey? Were the kids or parents demonstrating feelings of embarrassment, anger, shyness, frustration, humor, etc. The article had a real sincere, realistic and honest approach. The people involved in the study appeared to be your everyday parents and children who were enthusiastic in participating and awaiting the end results.

It is my opinion that or  believe when people read the article, they will be reminded of the “necessity” of the “sex talk” conversation. We are so consumed with busy lifestyles that we forget to simply sit ourselves down and communicate with each other regarding topics of importance (family, finances, death, relationships, children). This article will definitely bring a conscious awareness to parents and their children, along with more research, studies, and the needed dialogue revolved around sex education.

“Parents’ Perspective

Sex Talk with their Kids” and . “Parents’ Perspective” is entitled, “Speakeasy: a worldwide initiative, raising parents confidence and ability to talk about sex and relationships with their children. The tool that parents needed to dialogue effectively with their children about sex. In Sex talk, it was mentioned how difficult it was for parents to talk about sex with their children. In Parents’ Perspective it mentioned how the Speakeasy course made it easier for parents to dialogue about sex with their kids. “

Education and support is the key to helping people succeed in challenged areas of their lives. Our young people need guidance in today’s troubled world and parents need direction in instructing their children in a confused and troubled society.

The article on Speakeasy courses gives hope and possibility to future generations. If Speakeasy courses become more popular in the United States; maybe we would decrease teen pregnancies, teen abortions, date rapes, teen sexual intercourse, etc.,

All because parents began the conversation in the comforts of home, at their child’s appropriate age, by getting support, by taking a Speakeasy course that educated parents on having progressive, productive dialogue with their children about sex.

SUGGETION

All the parents of middle  class family  are in a critical positon on the above mentioned  subject and no way to go through and  treat their child  regading SAX. A new idea of study is developed by the  publishers by the way of picture module, if these patient  try this module for their children, they  are foun good result. 

Hair loss treatment

Hair care

Hair is the  main  beauty part of the human  body, if your hairs are curly and black or brown so  you are a beautiful person  and all are attract with your personality so that the  Hair of Head is main feature of your looks so that  every person want to maintain their Hairs.

To keep your crowning glory in the best possible shape you need to look after it with some thought of what it has to endure. We bemoan the fact that our skin wrinkle and our muscles sag with age, yet we seldom think about our hair that simply keep on growing regardless.

Some unfortunate people do however suffer from hair-loss(alopecia) at some stage of their life, and this could be contributed to a variety of problems - from irreversible genetic factors handed down by your ancestors (such as male pattern baldness also called andro genetic alopecia (AGA) which also involves hormones), to less permanent hair loss which could be due to illness, fever, thyroid problems, radiation, poor circulation, malnutrition, stress etc.

 Some essential oils blended in a scalp treatment is however good for balding, and some varying levels of success have been reported. To have a look at the blend for treating alopecia and hair loss

Although essential oils cannot claim to help with all ills that may befall your poor hair, some of them have been used for centuries to help in making the most of hair and is reputed to help for thinning hair.

These aromatic botanical essences are used for more than their mere smell, and some have some great therapeutic properties as well with some iridologists also believing in their properties.

Even if you do not believe in the positive way that essential oils could influence your general health, the great smell alone is enough to consider including it in your daily hair care regime.Commercial products can be in some cases be used and the essential oils mixed in with them - you could for instance add more zing to your shampoo by adding your selected oil.

Adding essential oil to shampoo

When you use essential oils in shampoos, you will need to dilute it to a suitable level as not to cause any irritation to the eyes.

Adding essential oils to your shampoo is an easy way to increase the effectiveness of your shampoo, but take care to select oils that are not irritants or that you might be allergic to, since shampoos do have the habit of sometimes getting into your eyes.

A good addition for hair care is normally rosemary essential oil- to have a look at the properties of it.

Do not use a new essential oil in a shampoo that you haven't tested - rather first do a skin patch test to determine if you are allergic to the oil or not.

For more information on essential oils that are gentle enough to use for children..

Age	Amount of shampoo	Amount of essential oil
65 years +	100 ml	10 drops
12 - 65	100 ml	20 drops
4 - 12	100 ml	10 drops
1 - 4	100 ml	2 drops
under 1	100 ml	not recommended
Pregnant	100 ml	5 drops

Hair loss (alopecia)

If you wish to give essential oils a try to help you with your hair loss, then you could look at oils such as Cypress, Lavender,Jojoba,Rosemary.

The above we would recommend that you consider using Rosemary, since it has been used as a trusted compound in hair care for a long time. It, or any of the above can be added to shampoo or can be blended (2 drops to 15 ml carrier oil) and used as a compound to do a scalp massage.

Dandruff

In the discipline of essential oils and aromatherapy the following are used to help with dandruff is Cedar wood, Lavender, Patchouli, Rosemary, Tea tree oil.

These oils can be used as a scalp massage (in the dilution described above) or mixed with your shampoo, but if you are having a problem with oily hair rather look at using tea tree oil, and with dry hair rosemary.

You could also make a "floral water" or "hydrosol" of sorts, to use as a final rinse. Take a plastic water bottle and add 10 drops of essential oil to 1 liter of lukewarm water. Cap the bottle and shake well. Now take a coffee filter, and filter the water through it and use the resultant slightly fragranced water as a final rinse.

If you have never used a specific essential oil, it may be a wise precaution to do a skin patch test beforehand to ascertain if you have any allergic reaction to it.

Essential oils that may cause skin irritation

Certain oils do have the tendency to irritate the skin, and we have listed some of the common irritants:

Basil	Cinnamon	Peppermint
Benzoin	Ginge	Pimento Berry
Birch	Lemon	Pine
Black Pepper	Lemongrass	Tagetes
Cassia	Lemon Verben	Red Thyme
Clove	Oregano	Wintergreen

Should you have a health condition that require medical attention, kindly consult your licensed medical practitioner.

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Now here we are publish some important essential oil for treatment of hair fall, it is obligatory….

Lemon oil essential oil information

A native of India, this evergreen tree grows up to about 6 meters (20 feet) and has dark green serrated oval leaves with pink/white flowers that are highly perfumed. The trees have thorns and fruit that turn from green to yellow on ripening.

The name is derived from the Arabic 'laimun' or the Persian 'limun'. The tree was brought to Europe by the Crusaders in the Middle Ages and the fruit has a good content of vitamins A, B and C - an ounce a day was given to sailors in the Royal Navy to alleviate scurvy and other vitamin deficiencies.

In Japan, it is used in diffusers in banks to reduce worker-error and it is a popular flavoring agent for food and perfumes.

Chemical composition

The main chemical components of lemon oil are a-pinene, camphene, b-pinene, sabinene, myrcene, a-terpinene, linalool, b-bisabolene, limonene, trans-a-bergamotene, nerol and neral.

Precautions

Non-toxic, but can cause skin irritation and sensitizing in some individuals. Since it is a photo-toxic oil, it should not be used (even in low dilution) before being exposed to the sun.

Therapeutic properties

The therapeutic properties of lemon oil are anti-anemic, antimicrobial, anti-rheumatic, anti-sclerotic, antiseptic, bactericidal, carminative, cicatrisant, depurative, diaphoretic, diuretic, febrifuge, haemostatic, hypotensive, insecticidal, rubefacient, tonic and vermifuge.

Uses

Lemon oil can be very beneficial to the circulatory system and aids with blood flow, reducing blood pressure and helping with nosebleeds. It can help bring down fever, helps relieve throat infections, bronchitis, asthma and flu.

It boosts the immune system and cleanses the body, improves the functions of the digestive system, and it is helpful with constipation, dyspepsia and cellulite.

Lemon oil soothes and relieves headaches and migraines and is helpful for rheumatism and arthritis. It is also used for clearing acne, cleaning greasy skin and hair, as well as removing dead skin cells, easing painful cold sores, mouth ulcers, herpes and insect bites.

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Rosemary essential oil information

Rosemary oil is extracted from Rosmarinus officinalis (also known as Rosmarinus coronarium) of the Labiatae family and is also known as incensier.

This crisp and clean smelling essential oil is great for stimulating the brain, improving memory and mental clarity, while helping with a variety of congested respiratory tract problems, stiff muscles, coldness as well as boosting the liver and gall bladder. It is also used for improving hair and scalp healthRosemary oil has a clear, powerful refreshing herbal smell, is clear in color and watery in viscosity.Origin of rosemary oil -it is a shrubby evergreen bush that grows up to 1.5 meters (4 feet) high with green-gray needle-shaped leaves and pale blue/lilac flowers that bees just love and is originally from Asia, but is now cultivated in France, Tunisia and Yugoslavia.The name is derived from the Latin 'Rosmarinus' or 'sea dew', as it is rather fond of water. The Egyptians, Hebrews, Greeks and Romans considered the herb as sacred and even in the Middle Ages it was used to ward off evils spirits and used as a protection against the plague. It was burnt in French hospitals during epidemics

Precautions

Rosemary oil should not be used during pregnancy and is unsuitable for people with epilepsy or high blood pressure.

Therapeutic properties

The therapeutic properties of rosemary oil are analgesic, antidepressant, astringent, carminative, cephalic, cholagogue, cordial, digestive, diuretic, emmenagogue, hepatic, hypertensive, nervine, rubefacient, stimulant, sudorific and tonic.

Uses

Rosemary oil has a pronounced action on the brain and the central nervous system and is wonderful for clearing the mind and mental awareness, while having excellent brain stimulant properties, as well as improving memory.

It helps with headaches, migraines, neuralgia, mental fatigue and nervous exhaustion and the antiseptic action of rosemary oil is especially suitable for intestinal infections and diarrhea, easing colitis, dyspepsia, flatulence, hepatic disorders and jaundice and relieving pain associated with rheumatism, arthritis, muscular pain and gout. It also helps for arteriosclerosis, palpitations, poor circulation and varicose veins.

The diuretic properties of rosemary oil are useful with reducing water retention during menstruation, and also with obesity and cellulite.

On the respiratory system, it is effective for asthma, bronchitis, catarrh, sinus and whooping cough. Because of its astringent action, it is also effective for countering sagging skin. Its stimulating action benefits scalp disorders and encourages hair growth.

On the skin, it helps to ease congestion, puffiness and swelling and can also be used for acne, dermatitis and eczema, but a very popular use of this oil is the use in hair care products, as it has a pronounced positive effect on the health of the hair and scalp. It increases the circulation to the scalp and is therefore also effective for promoting hair growth.

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Cedarwood essential oil information

Our cedarwood essential oil is extracted from Juniperus virginiana of the Cupressaceae family. It is also known as Virginian, red, eastern red or southern red cedar, as well as Bedford cedarwood.

This clean smelling, balsamic oil does not only help calm and balance energy, but also promotes spirituality, while helping to clear the respiratory system of excess phlegm and catarrh. It sorts out urinary tract infections, as well as bladder and kidney disorders, while improving oily skin and clearing up dandruff.It has a soft, woody and "pencil-like" smell and has a faint undertone of sandalwood. It is pale yellow to light orange in color and is viscous.

The tree is native to North America and grows up to 30 meters (100 feet) and ages up to 1,000 years. This is the tree Solomon used to build the Temple in Jerusalem. Cedrus libani or Lebanon cedar, from which the first essential oil was extracted, is very scarce due to over use.

The Egyptians used the oil in the mummification process, in cosmetics and as a insect repellant, while native Americans used Cedar oil in medicine and burnt it for purification. These days the wood is often used in the making of pencils and boxes.

Precautions

In high concentration, cedarwood oil may irritate the skin and it should be avoided in pregnancy.

Therapeutic properties

The therapeutic properties of cedarwood oil are antiseborrhoeic, antiseptic, antispasmodic, tonic, astringent, diuretic, emmenagogue, expectorant, insecticide, sedative and fungicide.

Uses

Cedarwood oil benefits the skin by its sedating ability which relieves itching. Its astringent action is great for acne, oily skin, as well as for hair and dandruff. It helps with chest and urinary infections, acts as a general tonic and has a pronounced effect on mucus membranes.

It has a calming and soothing effect on the mind and is of great help in conditions associated with anxiety and nervous tension. It is also of value in cases of arthritis and rheumatism.

Alopecia, baldness and hair loss help for free

If we could claim to cure baldness, we would be extremely wealthy, but since we can't, we aren't, yet some of these home-made recipes can be of great help, and a very cheap alternative to the very expensive clinically tested pharmaceutical product on the market, or the expensive products promising overnight miracles.

Alopecia, the nice scientific sounding name for hair loss and baldness happens for a variety of reasons, and since some of these reasons, like your genetic programming, cannot be helped by any external lotions or creams, nor any supplements, it would be a waste of time and money to spend a fortune on rubbing a variety of compounds into your scalp, or to fill your body with equally expensive supplements.

Tricologists, people studying tricology - the science of hair growth - have used various ingredients to help hair growth along, but some have also taken note of the effect that certain essential oils can have on regenerating hair follicles to a certain extent.

Age also plays its part in the balding arena and so do fevers, high stress levels, illness, thyroid problems etc.

In some cases, scalp stimulation and supplements can help, and although we do not market supplements, we do offer you some very affordable scalp stimulation lotions that you can make yourself at home.

The one clinically tested lotion that stops hair loss, developed from a drug used for high blood pressure is effective, but it does have side effects, is very expensive and the results are not always all that spectacular.

Shampoo to use with alopecia

Since everybody has their own favorite shampoo, we do not have a special shampoo recipe, but do suggest that you add the following essential oils to your regular shampoo. It is however suggested that you use a mild natural shampoo.

The dilution that you should use is as follows, and please do not add more essential oil than specified, as it may cause irritation.

·         100 ml shampoo mixed with

·         15 drops jojoba oil

·         8 drops carrot oil

·         7 drops rosemary oil

·         7 drops lavender oil

·         2 drops tea tree oil

You can use this shampoo as your regular shampoo.

Stimulating massage lotion to help hair loss

This stimulating lotion can be massaged into the scalp in the morning, after washing and partly drying the hair. Massage with care so as not to stretch or break the hair while massaging.

·         100 ml mix (50/50 of rosewater and distilled water)

·         15 ml apple cider vinegar

·         5 drops rosemary oil

·         6 drops jojoba oil

·         3 drops carrot oil

·         3 drops geranium oil

This mixture should be kept in the fridge and will separate when standing, necessitating you to give it a good shake every morning before applying about 2 teaspoons of the mixture.

Hair conditioner for use when balding

For a once-a-week conditioning treatment, you can apply the following oil blend and leave on for at least 30 minutes before washing it off. When washing it off, apply some shampoo to the hair before you wet it, to help remove the oil easily.

·         2 ml jojoba oil(40 drops)

·         8 drops evening primrose oil

·         2 drops geranium oil

·         2 drops palma rosa

Oil treatment for alopecia and hair loss

This oil blend must be gently (repeat gently) rubbed onto the scalp once a day at night before going to bed. Pay special attention to the bald spots but work through your entire scalp.

·         3 drops rosemary oil

·         4 drops geranium oil

·         4 drops lavender oil

·         1 drop frankincense oil

·         4 drops cypress oil

·         2 drops cinnamon oil

·         2 drops juniper oil

Take one drop (1 drop only) per day and massage into the scalp before going to bed. The best way to do it is to dispense one drop onto your finger, then rub all your fingertips together to distribute the oil, and then massage the scalp with your fingertips. This treatment must be applied every day, without a single day being skipped.

This is one of the few times where we will use neat (undiluted) pure essential oil on the skin, and you are advised to be on the lookout for any skin irritation. Should that occur immediately cease with the treatment.

Since essential oils can irritate the mucus membranes you are strongly advised to thoroughly wash your hands after applying this treatment, as to prevent accidental transference of the neat oil into your eyes or other sensitive areas.

Eggs, yogurt and honey are, at first glance, all components of a tasty breakfast—but they also happen to be hair treatment ingredients, and affordable, all-natural ones at that. And they're not the only ones. Did you know, for instance, that the oils in avocados more closely resemble our own skin's oils than any product in the beauty aisle does? Or that the mild acidity in lemon is an effective—and gentler—alternative to chemical-laden products? Next time your locks need a lift, save money by using one of these kitchen fixes.

8 Homemade Hair Treatments

For All Hair Types

"The [raw] egg is really the best of all worlds," says Janice Cox, author of Natural Beauty at Home. The yolk, rich in fats and proteins, is naturally moisturizing, while the white, which contains bacteria-eating enzymes, removes unwanted oils, she explains.

To Use: For normal hair, use the entire egg to condition hair; use egg whites only to treat oily hair; use egg yolks only to moisturize dry, brittle hair, Cox says. Use 1/2 cup of whichever egg mixture is appropriate for you and apply to clean, damp hair. If there isn’t enough egg to coat scalp and hair, use more as needed. Leave on for 20 minutes, rinse with cool water (to prevent egg from “cooking”) and shampoo hair. Whole egg and yolks-only treatments can be applied once a month; whites-only treatment can be applied every two weeks.

For Dull Hair

Styling products (as well as air pollution) can leave a film that both saps moisture and dulls shine—but dairy products like sour cream and plain yogurt can help reverse this damage. "Lactic acid gently strips away dirt while the milk fat moisturizes,"

To Use: Massage 1/2 cup sour cream or plain yogurt into damp hair and let sit for 20 minutes. Rinse with warm water, followed by cool water, then shampoo hair as you normally would. Treatment can be applied every other week.

For Itchy Scalp

To fight flakes—brought on by poor diet, stress and climate, among other factors—try a lemon juice and olive oil mixture in your hair. "The acidity in lemon juice helps rid your scalp of any loose, dry flakes of skin, while the olive oil moisturizes the skin on your head,"

To Use: Mix 2 Tbsp fresh lemon juice, 2 Tbsp olive oil and 2 Tbsp water, and massage into damp scalp. Let mixture sit for 20 minutes, then rinse and shampoo hair. Treatment can be applied every other week.

For Limp or Fine Hair

To add body to hair, reach for an unlikely beauty beverage: beer! The fermented drink contains generous supplies of yeast, which works to plump tired tresses.

To Use: Mix 1/2 cup flat beer (pour beer into a container and let it sit out for a couple of hours to deplete carbonation) with 1 tsp light oil (sunflower or canola) and a raw egg. Apply to clean, damp hair, let sit for 15 minutes, then rinse with cool water. Or add flat beer only to a spray bottle and spritz onto dry hair. "When the liquid evaporates, the remaining protein residue (from the wheat, malt or hops) continues to strengthen and structure hair".

For Dry or Sun-Damaged Hair

Whatever your hair-dehydrating demon—hard water, sun overexposure, your trusty flat iron—nature's sweetener can help. "Honey is a natural humectant, which means it attracts and locks in moisture”.

To Use: Massage approximately 1/2 cup honey into clean, damp hair, let sit for 20 minutes, then rinse with warm water. You can also add 1 to 2 Tbsp olive oil to loosen the honey for easier application. For extremely sun-damaged hair, trying mixing honey with 1 to 2 Tbsp of a protein-rich ingredient, like avocado or egg yolk, which will help replenish the keratin protein bonds that UV rays attack. Treatment can be applied once a month.

For Oily or Greasy Hair

"Used properly, [cornmeal or cornstarch] is an inexpensive way to remove oil and grease,”.

To Use: Pour 1 Tbsp cornmeal or cornstarch into an empty salt or pepper shaker and sprinkle onto dry hair and scalp until you’ve used it all. After 10 minutes, use a paddle hairbrush to completely brush it out. Treatment can be applied every other day.

For Frizzy Hair

Home beauty experts swear by avocado—and not just to repair damaged hair. Its oils (which are light and moist like our own natural skin secretions) and proteins boast the best combination of nutrients for smoothing and weighing down unruly hair.

To Use: Mash up half an avocado and massage into clean, damp hair. Let sit for 15 minutes before rinsing with water. Amp up moisturizing power by combining mashed avocado with 1 to 2 Tbsp of a hydrating ingredient, like sour cream, egg yolks or mayonnaise. Treatment can be applied every two weeks.

For Residue-Ridden Hair

"Nothing eats through product buildup like baking soda". Sodium bicarbonate essentially breaks down anything acidic.

To Use: Mix 1 to 2 Tbsp baking soda with small amounts of water until a thick paste forms. Massage into damp hair and let sit for 15 minutes. Rinse with water, then shampoo hair. Treatment can be applied every two weeks.

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Homeopathy Treatment & Homeopathic Remedies for Hair Loss / Baldness

Hair-loss is again just an indicator that there is something not well in your body. The hairs may fall due to a local infection or due to a systemic disorder or deficiency. The treatment also varies accordingly. The following homeopathic medicines are often found indicated in cases of hair fall:

Alum, Ars, Bar-c, Carbo-veg, Flour-ac, Graph, Lyco, Nat-m, Nit-ac, Phos-ac, Phos, Selen, Sep, Syph, Thallium, Vinca.

Mostly used medicines are as under:-

#Natrum muriaticum [Nat-m]
Has the symptoms of easy falling out of the hair; it falls out when touched or combed. This is quite frequently seen in nursing home. Carbo vegetabilis has falling of hair after parturition or severe illness. Sepia has losing of hair after chronic headaches.

#Phosphorus [Phos] 
Bald spots on the head, which are dry and scaly, are characteristic of Phosphorus. Dandruff, roots of hair get gray and the hair comes out in bunches. Graphites cures bald spots on the sides of the head. The head sweats easily. The most important remedy in alopecia areata.

# Phosphoric acid [Ph-ac]
Falling of hair from general debility. Fluoric acid. Falling of hair from syphilis. As near specific as is possible. Arsenicum. Bald spots near the forehead; the scalp is covered with dry scales. Vinca minor. Falling of the hair with great itching of the scalp.

All these medicines are  used in 200 potency thrise a day(TDS) but some acases used above medicines(Acid Phos -200 OD(Once a day) Its my best experienced medicine but when hair fall stope then medicine will be discontinued or  as per advise of doctor.

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